Written, not just in my head

I've written up a case study - only short, only a description of the case, no analysis or comment, under the headings:

• Background
  
• Project description
• Interviewees
  
• Project actors
  
• Project outcome
• Case discussion:Structural social capital, Relational social capital, Cognitive social capital
• Consequences

It probably won't be right for my supervisors. I'll have to write it again. And again. And again. But at least I've got something written, so it's out. Not in my head.